Frequently Asked Questions

Becoming the best you, you can be! 

 Coaching is a partnership between you and I to clarify your goals, to challenge and motivate yourself to go forward to achieve your goals. 

Adapted from ICA Website https://internationalcoachingcommunity.com/frequent-questions/

As a clinical social worker, I am licensed to provide therapy, also called psychotherapy or counseling, to support you in solving problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). I will support you, listen actively, model healthy and positive actions, give you feedback and tailor our work to your experiences.