Therapy with Gigi

I work within an ecological framework (person in enviornment) of therapy and community development, but in my practice, I use a range of approaches including cognitive-behavioral therapy, positive psychology, and others to meet the unique needs of my clients. Currently, my practice is online, and I’m licensed to practice in California and Kansas. With 12 years of professional counseling experience, I’ve helped many clients overcome stress and anxiety, navigate relationship issues and family conflicts, and heal from trauma and abuse.

I believe that every individual is the expert of their own story and that they have many strengths that can assist them in overcoming challenges. Taking the first step toward seeking a more fulfilling and happier life takes courage, and I use an open, non-judgmental approach to ensure a trusting therapeutic relationship with my clients.

My approach is tailored to the specific needs of each individual. I understand that everyone is unique, and I work collaboratively with my clients to develop personalized plan that helps them reach their goals. Whether we are working through past traumas, managing anxiety, or improving relationships, I believe in providing a safe, supportive, confidential environment that encourages healing and growth.

Overall, my approach is grounded in empathy, compassion, and a commitment to helping my clients create positive change in their lives. By working with me, individuals can benefit from my extensive experience, specialized expertise, and customized approach to therapy, and take the next positive step towards a more fulfilling and joyful life.